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What are Topical Steroids?
You might be surprised to learn that you've been using topical corticosteroids without even realizing it. These medications, commonly prescribed for various skin conditions such as eczema, psoriasis, dermatitis, and other inflammatory skin disorders, can go by different brand names and formulations. Let's explore some of the common brand names and forms of topical corticosteroids you might encounter:
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Betamethasone (brand names: Diprolene, Diprosone)
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Clobetasol (brand names: Temovate, Olux, Cormax)
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Hydrocortisone (brand names: Cortizone, Hydrocortisone)
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Triamcinolone (brand names: Kenalog, Aristocort)
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Mometasone (brand names: Elocon, Elosone)
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Fluocinonide (brand names: Lidex, Vanos)
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Desonide (brand names: DesOwen, Tridesilon)
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Fluticasone (brand names: Cutivate)
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Prednicarbate (brand names: Dermatop)
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Alclometasone (brand names: Aclovate)
THE SCIENCE
Natural Mechanism of Steroids and Inflammation Reduction
To comprehend how topical corticosteroids work and why they can lead to withdrawal, it's crucial to grasp the natural mechanism of steroids in the body. Corticosteroids, such as cortisol, are naturally produced by the adrenal glands and play a vital role in regulating inflammation, immune responses, and metabolism. When the body encounters stress or inflammation, cortisol is released into the bloodstream, where it binds to glucocorticoid receptors in target cells.
Once bound to these receptors, cortisol modulates gene expression, leading to the suppression of pro-inflammatory genes and the upregulation of anti-inflammatory genes. This results in the inhibition of inflammatory mediators, such as cytokines and prostaglandins, and the attenuation of the inflammatory response. Additionally, cortisol helps regulate immune responses by modulating the function of immune cells, maintaining skin barrier function, and promoting tissue repair.
However, prolonged and excessive use of topical corticosteroids can disrupt the natural processes of cortisol synthesis and action, leading to potential withdrawal symptoms upon discontinuation. Chronic exposure to topical steroids can suppress the hypothalamic-pituitary-adrenal (HPA) axis, leading to decreased production of endogenous corticosteroids by the adrenal glands. This suppression, combined with alterations in skin barrier function and immune responses, can precipitate withdrawal symptoms when topical steroid therapy is abruptly stopped.
Furthermore, topical corticosteroids can suppress the synthesis of cortisol by keratinocytes in the skin. Keratinocytes are responsible for producing cortisol locally in response to stress and inflammation. The suppression of cortisol synthesis in keratinocytes can disrupt the skin's natural ability to regulate inflammation and repair damage, leading to increased susceptibility to skin irritation, infection, and other adverse effects.
Everything You Need to Know About TSW
Major Risk Factors for Topical Steroid Withdrawal
Topical steroid withdrawal can affect individuals differently, but certain risk factors increase susceptibility to this condition. These risk factors include:
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Topical Corticosteroid Use on the Face (97%): Application of topical steroids to sensitive areas like the face significantly increases the risk of withdrawal symptoms.
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History of Atopy (76%): Individuals with a history of atopic conditions such as eczema or asthma are more prone to experiencing topical steroid withdrawal.
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Oral Corticosteroid Use (42%): Prior use of oral corticosteroids can sensitize the skin and exacerbate withdrawal symptoms upon discontinuation of topical steroids.
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Female Gender (79%): Women are more likely to experience topical steroid withdrawal, possibly due to hormonal factors and differences in skin physiology.
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Adults Over the Age of 18 (83%): While TSW can affect individuals of any age, adults over 18 years old are more commonly affected.
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Topical Corticosteroid of Medium (69%) or High (21%) Potency: The potency of the topical steroid plays a significant role in determining the risk of withdrawal. Higher potency steroids pose a greater risk.
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Topical Corticosteroid Treatment Duration of 6 Months or More (63%): Prolonged use of topical steroids increases the likelihood of developing withdrawal symptoms, especially if used continuously for six months or longer.
Causes of Topical Corticosteroid Withdrawal
The pathogenesis of topical steroid withdrawal involves complex mechanisms that disrupt the body's natural processes. Several factors contribute to the development of withdrawal symptoms, including:
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Tachyphylaxis (Reduced Response) with Continued Application: Continued use of topical steroids can lead to a reduced response over time, prompting the need for higher doses to achieve the same effect.
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Upregulation of Glucocorticoid Receptor b: Patients with atopic dermatitis may exhibit upregulation of glucocorticoid receptor b, which can contribute to a poor response to topical steroids and subsequent withdrawal symptoms.
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Suppression of Self-Cortisol Production: Keratinocytes may experience continued suppression of self-cortisol production even after discontinuation of topical steroids, leading to rebound effects.
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Rebound Vasodilation: Topical corticosteroids initially cause vasoconstriction, but upon withdrawal, rebound vasodilation occurs due to increased nitric oxide release, resulting in skin erythema.
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Barrier Disruption: Topical corticosteroids can disrupt the skin barrier, leading to a rebound cytokine cascade once the anti-inflammatory effects wear off, exacerbating inflammation and withdrawal symptoms.
HOW TO EVALUATE IF YOU
HAVE TSW
Symptoms of Topical Steroid Withdrawal
TSW can manifest with a wide range of symptoms, both physical and skin symptoms:
Physical Symptoms:
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Burning pain: Individuals may experience a burning sensation in the affected areas, contributing to discomfort and distress.
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Severe itch: Itching is a common symptom of TSW and can be intense, leading to scratching and further irritation.
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Skin sensitivity: The skin becomes hypersensitive, making it prone to discomfort even from mild stimuli.
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Insomnia: Sleep disturbances, including difficulty falling asleep or staying asleep, can occur due to itching and discomfort.
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Low mood: TSW can have a psychological impact, leading to feelings of sadness, frustration, or anxiety.
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Emollient intolerance: Some individuals may develop intolerance to emollients or moisturizers, experiencing adverse reactions upon application.
Skin Features:
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Diffusely red skin: The skin may appear red and inflamed, indicating the inflammatory response triggered by TSW.
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‘Elephant wrinkles’: Thickened skin with reduced elasticity, often observed on extensor surfaces such as the elbows and knees.
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Red sleeve sign: Erythema of the limbs while sparing the palms and soles, presenting a distinctive pattern of redness.
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Headlight sign: Erythema of the face while sparing the nose and perioral skin, resembling the beam of headlights.
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Shedding skin (desquamation): Skin shedding or flaking occurs as part of the healing process, revealing new skin layers.
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Swelling (oedema): Edema may develop, leading to localized or diffuse swelling in the affected areas.
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Serous ooze (exudate): Exudate, a fluid rich in proteins and cells, may be present, indicating inflammation and tissue damage.
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Papules +/- nodules: Raised bumps or nodules may develop on the skin, varying in size and distribution.
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Pustules: Pustules, filled with pus, can appear as a result of inflammation and secondary infection.
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Telangiectasia: Dilated blood vessels may become visible beneath the skin, contributing to the redness and discoloration.
Subtypes of Topical Steroid Withdrawal:
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Erythematoedematous subtype: Commonly seen in patients with chronic atopic dermatitis, characterized by a burning sensation, erythema, edema, and scaling.
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Papulopustular subtype: Frequently observed after steroid use for pigmentation changes or cosmetic reasons, characterized by papules, pustules, and erythema. This subtype may exhibit fewer symptoms of burning, stinging, or swelling.
Clinical Features in Different Skin Types:
Clinical features may vary depending on the individual's skin type. In darker or more pigmented skin types, changes such as darker or grey skin may be observed instead of redness, highlighting the importance of recognizing diverse presentations of TSW.
Complications of Topical Corticosteroid Withdrawal:
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Intense itching and sleep disturbance: Itching can be severe, leading to sleep disturbances and reduced quality of life.
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Flare of pre-treatment skin disorder: Pre-existing skin conditions, particularly atopic dermatitis, may worsen during TSW.
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Secondary cutaneous infection: Skin breakdown and inflammation increase the risk of secondary bacterial or fungal infections.
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Depression/anxiety: Psychological distress, including depression and anxiety, may arise from the prolonged debilitation associated with TSW.
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Suicidal ideation: In severe cases, individuals may experience suicidal thoughts or feelings due to the impact of TSW on their mental and emotional well-being.
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Use of non-conventional therapies: Some individuals may seek alternative or unconventional therapies in an attempt to alleviate TSW symptoms, highlighting the need for comprehensive management and support.
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Steroid phobia: Fear or apprehension toward future steroid treatments may develop as a result of the negative experiences associated with TSW.
Recognizing these symptoms and complications is crucial for early intervention and effective management of TSW. If you suspect you may be experiencing TSW, consult with a healthcare professional for accurate diagnosis and personalized treatment options.
Onset of Withdrawal
The onset of withdrawal from the time of discontinuation ranges from 48 hours to over 3 months. This variability underscores the individualized nature of TSW and highlights the importance of recognizing and managing symptoms promptly.
The Stages of TSW
The healing process of TSW is not linear; it comes in cycles. The body needs time to repair its immune, hormone, and nervous systems. Here are the four stages simplified for ease of understanding:
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Stage 1: Inflammation: Characterized by redness, warmth, pain, swelling, and weakness. Blood rushes to affected areas in preparation for healing.
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Stage 2: Exudation, Oozing, and Scab Formation: Pus formation occurs, and crusts or scabs form to protect wounds and allow new skin to develop.
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Stage 3: Proliferation and Flaking: Skin cells migrate to wounds, proliferate, and flake off as new layers form beneath the surface.
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Stage 4: Remodeling: Wounds contract, collagen forms, and the skin returns to normal strength and elasticity.
Identification and Diagnosis
Diagnosing TSW can be challenging due to the lack of consensus on diagnostic criteria. Key features include frequent and prolonged topical steroid use on the affected area, burning or itch, confluent redness within days to weeks of steroid cessation, and associated factors such as a history of atopy or oral prednisone use. Clinical examination and patch testing may aid in diagnosis, although distinguishing TSW from a flare of the underlying skin condition can be difficult.
HOW TO FIX TSW
Navigating TSW with the Cleanbody Method provides holistic support for both the skin and overall well-being. As someone who has personally experienced TSW and a naturopathic doctor who supports TSW patients, I understand firsthand the necessity of dealing with its symptoms and addressing the emotional and hormonal imbalances that accompany this condition. Here are some recommendations based on my personal experience and professional expertise:
Adrenal Support: Incorporating adaptogenic herbs like ashwagandha and rhodiola and adrenal glandulars, such as Adrenal Boost, into your routine can help support adrenal function. These herbs and glandulars assist the body in adapting to stress and rebalancing cortisol levels, which can be particularly beneficial during the withdrawal process.
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Anti-inflammatory Agents: Quercetin and Bromelain are powerful anti-inflammatory agents that can help alleviate inflammation and discomfort associated with TSW. Gut Mend, CleanHIST, and HistaCalm Kids are Cleanbody Supplements that can help lower inflammation. These natural remedies have been a cornerstone of my TSW support I provide for my patients, providing relief from redness, swelling, and itching without the side effects often associated with conventional medications.
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Topical Treatments: Vitamin B12 cream and hypochlorous acid have shown promise in providing soothing relief for TSW symptoms. CleanSKIN Calm contains hypochlorous acid to help calm irritated skin and promote healing, offering a gentle alternative to conventional steroid creams. I've found these treatments to be clinically effective in managing flare-ups and accelerating the healing process without causing further irritation or dependency.
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Antimicrobial Support: Protecting the skin from infection is crucial during TSW, especially when the skin barrier is compromised. CleanSKIN Calm contains hypochlorous acid, which can help prevent bacterial overgrowth and maintain skin health. I also use colloidial silver and probiotic soap to support a healthy skin microbiome. Incorporating these antimicrobial and probiotic agents into your skincare routine can provide an added layer of protection against secondary infections, which can further exacerbate TSW symptoms.
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Cryotherapy: Cold compresses, ice packs, or ice rollers can offer immediate relief from itching and inflammation associated with TSW. Whole body or targeted cryotherapy treatments can also be done at various Wellness Centers to decrease overall inflammation. By numbing the skin and reducing blood flow to affected areas, cryotherapy can help alleviate discomfort and promote healing. Many of my patients have found found cryotherapy to be a valuable tool in managing symptoms and improving overall comfort.
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No Moisture Therapy: While moisturizers are commonly used to alleviate dryness and discomfort, some individuals find relief from TSW symptoms by avoiding moisturizers altogether. Allowing the skin to rebalance its moisture levels naturally can help prevent further disruption of the skin barrier and promote healing. However, it's essential to monitor your skin's response and adjust your approach accordingly.
Gentle Skincare Routine: Opt for mild cleansers and hypoallergenic products to avoid further irritation during TSW. Harsh chemicals, fragrances, and exfoliants can exacerbate symptoms and delay healing, so it's essential to choose gentle skincare products that support the skin's natural recovery process. By prioritizing gentle skincare, you can minimize inflammation and promote overall skin health without compromising the skin's delicate balance.
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Mind-Body Practices: Incorporating stress-reducing techniques like meditation, yoga, and deep breathing exercises into your daily routine can support your body's natural healing processes. Managing stress is crucial during TSW, as psychological factors can influence symptom severity and duration. By prioritizing self-care and relaxation techniques, you can reduce stress levels and promote emotional well-being throughout your TSW journey.
Seek Professional Guidance
Navigating TSW with a natural approach requires patience, persistence, and personalized care. It's essential to remember that TSW is a complex condition that often necessitates professional guidance and expertise for optimal management. If you are interested in discussing your symptoms and learning how the Cleanbody Method can support you in your journey, consider booking a consultation with me. Together, we can discuss the options available and how the Cleanbody Method can assist you in addressing TSW. Working collaboratively, we can navigate this challenging journey and help you find relief and healing!
More Eczema Resources
Take our Free Cleanbody Assessment or Check Out our Cleanbody Essentials
Membership and Dr. Fong's Library of Eczema Videos and Blog Posts to learn more!
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References:
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Tan SY, Chandran NS, Choi EC. Steroid Phobia: Is There a Basis? A Review of Topical Steroid Safety, Addiction and Withdrawal. Clin Drug Investig. 2021 Oct;41(10):835-842. doi: 10.1007/s40261-021-01072-z. Epub 2021 Aug 18. PMID: 34409577; PMCID: PMC8481181.
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Brookes TS, Barlow R, Mohandas P, Bewley A. Topical Steroid Withdrawal: An Emerging Clinical Problem. Clin Exp Dermatol. 2023;llad161. doi: 10.1093/ced/llad161.
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Fukaya M, Sato K, Sato M, et al. Topical steroid addiction in atopic dermatitis. Drug Healthc Patient Saf. 2014;6:131–8. doi: 10.2147/dhps.s6920.
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Sheary B. Steroid Withdrawal Effects Following Long-term Topical Corticosteroid Use. Dermatitis. 2018;29(4):213–8. doi: 10.1097/DER.0000000000000387.
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Hajar T, Leshem YA, Hanifin JM, et al. A systematic review of topical corticosteroid withdrawal (“steroid addiction”) in patients with atopic dermatitis and other dermatoses. J Am Acad Dermatol. 2015;72(3):541–549.e2. doi: 10.1016/j.jaad.2014.11.024.
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Hwang J, Lio PA. Topical corticosteroid withdrawal (‘steroid addiction’): an update of a systematic review. J Dermatolog Treat. 2022;33(3):1293–8. doi: 10.1080/09546634.2021.1882659.
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Sheary B. Topical corticosteroid addiction and withdrawal – An overview for GPs. Aust Fam Physician. 2016;45(6):386–8.
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Medical Disclaimer: The information provided in this guide is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.